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The Compassionate Communication Series is an online course covering Nonviolent Communication principles that help us understand the deeper needs of others as well as ourselves to communicate more compassionately throughout our daily lives.
Throughout the course we work on deepening levels of differentiating stories and observations, needs, requests, and more.
This course will be delivered in English.
How to Understand & Communicate Your Feelings Calmly
1) Introduction to Nonviolent Communication:
Practices for compassionate listening and understanding
2) How We Make Meaning:
Distinguishing between stories you tell yourself, direct observations, and feelings.